Yoga + Meditation + Hiking = Namaste in Nature

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We get to talk balance, nature and yoga with Miranda, founder of Namaste in Nature​ – former art director of Whole Foods turned Entrepreneur in Asheville. Miranda shares how a sabbatical to India changed her course, how Yoga and being outside can improve our overall health and well being, oh and her favorite tea shop Dobra Tea West Asheville​. Her passion is contagious and we know you are going to love this episode!

Namaste in Nature is a unique respite from the stress, anxiety and overwhelm of our modern, concrete, electronic life. They facilitate outdoor yoga + hiking + meditation experiences, camps & retreats that encourage adults to reconnect with themselves and with nature, resulting in renewed health, self-awareness & happiness. Their mission is to encourage sustainable self-care, mindfulness and to spark or strengthen one’s connection to nature.

Namaste in Nature mission: sustainable self-care, mindfulness & respite for mind, body & soul. Check out the latest Experience Asheville Podcast here:

Yoga + Meditation + Hiking = Namaste in Nature Take a Listen