We get to talk balance, nature and yoga with Miranda, founder of Namaste in Nature – former art director of Whole Foods turned Entrepreneur in Asheville. Miranda shares how a sabbatical to India changed her course, how Yoga and being outside can improve our overall health and well being, oh and her favorite tea shop Dobra Tea West Asheville. Her passion is contagious and we know you are going to love this episode!
Namaste in Nature is a unique respite from the stress, anxiety and overwhelm of our modern, concrete, electronic life. They facilitate outdoor yoga + hiking + meditation experiences, camps & retreats that encourage adults to reconnect with themselves and with nature, resulting in renewed health, self-awareness & happiness. Their mission is to encourage sustainable self-care, mindfulness and to spark or strengthen one’s connection to nature.
Namaste in Nature mission: sustainable self-care, mindfulness & respite for mind, body & soul. Check out the latest Experience Asheville Podcast here:
Yoga + Meditation + Hiking = Namaste in Nature Take a Listen